Comfort food: 5 soup recipes are the perfect warmup for winter

Comfort food: 5 soup recipes are the perfect warmup for winter

By Nicole Hvidsten, Star Tribune (TNS)

As winter’s chill sets in, we crave warm and cozy. We crave sustenance. And comfort. Soup is the answer to it all.

From ramen, gumbo and borscht to pozole and pho, settling in with a steaming bowl of soup can make us forget, at least momentarily, whatever stress surrounds us. Multiply the benefits of soup even further by creating in your kitchen, starting with the zen of chopping vegetables and ending with a sigh of relief that tonight’s dinner is simmering on the stove (and the leftovers can be tomorrow’s lunch).

Revisit a favorite family recipe, or use the occasion to try something new. Make restaurant-quality hot and sour soup or a twist on beef barley soup that gets a spark from lemon. A cherry tomato confit provides the base for a standout tomato soup, and chef Jacques Pépin shares his recipe for Black Bean Soup, a simple soup that takes on different flavors, depending on how it’s garnished.

Hot and Sour Soup

Serves 4 to 6

“This soup is a warm hello. Many small family-run restaurants I’ve frequented greet customers with a complimentary bowl of hot and sour soup — it’s the Chinese equivalent of bread and butter at a French bistro. Because I’ve always thought of this soup as a restaurant dish, our family rarely made it at home. Turns out, it’s easier to make than you’d think,” writes author Jeffrey Pang.

Extra-firm tofu and Chinese black vinegar are key to this Chinese-inspired Hot and Sour Soup. (Getty Images) 

Although it’s tempting to substitute ingredients for this soup, it’s such a specific taste that I strongly suggest you don’t: Be sure to use extra-firm tofu and not soft, which will disintegrate in the soup; Chinese black vinegar, because its malty sweet flavor is integral to this soup; and white pepper, whose floral headiness just can’t be replicated with black pepper. Serve with extra chili oil, black vinegar and white pepper.

INGREDIENTS

7 ounces extra-firm tofu, cut into 1/2‑inch cubes

1 boneless pork chop (6 ounces), trimmed

6 cups chicken broth

3 tablespoons soy sauce, plus extra for seasoning

1 (5‑ounce) can bamboo shoots, sliced thin lengthwise

4 ounces shiitake mushrooms, stemmed and sliced 1/4-inch thick

3 tablespoons plus 1 teaspoon water, divided

3 tablespoons plus 1/2 teaspoon cornstarch, divided

5 tablespoons Chinese black vinegar

1 teaspoon white pepper

1 teaspoon toasted sesame oil

1 to 3 teaspoons chili oil

1 large egg

3 scallions, sliced thin

DIRECTIONS

Spread tofu on a paper towel-lined plate and let drain for 20 minutes, then gently press dry with paper towels.

Place pork chop on separate plate and freeze until firm, about 15 minutes. Transfer pork chop to cutting board and, holding knife parallel to cutting board, slice into 2 thin cutlets. Slice each cutlet crosswise into thin strips.

Bring broth and soy sauce to a simmer in a large saucepan over medium heat. Add bamboo shoots and mushrooms and cook until mushrooms are just tender, about 2 minutes. Stir in tofu and pork and cook until pork is no longer pink, about 2 minutes.

In a small bowl, whisk together 3 tablespoons water, 3 tablespoons cornstarch, vinegar and pepper, then stir mixture into soup. Increase heat to medium-high and cook, stirring occasionally, until soup thickens and turns translucent, about 1 minute. Remove soup from heat, but do not let cool down. Stir in sesame oil and chili oil, and season with extra soy sauce to taste.

Whisk remaining 1 teaspoon water and remaining 1/2 teaspoon cornstarch together in 2-cup liquid measuring cup, then whisk in egg until combined. Off heat, stir soup with fork or chopsticks while pouring the egg mixture in a slow, steady stream into the swirling soup. Continue stirring soup until cooked thin egg ribbons appear, about 1 minute. Sprinkle individual portions with scallions before serving.

— Kevin and Jeffrey Pang, “A Very Chinese Cookbook” (America’s Test Kitchen, $35)

Creamy Confit Tomato Soup

Serves 4

INGREDIENTS

1/3 cup olive oil from Cherry Tomato Confit (see recipe below), divided, plus more for serving

1 medium white onion, chopped

1/2 teaspoon fine sea salt, plus more for seasoning

1 tablespoon dried marjoram, plus more for serving

1 (28-ounce) can chopped tomatoes

1 cup Cherry Tomato Confit, divided

2 cloves garlic from Cherry Tomato Confit, peeled

1 cup vegetable broth

Freshly ground black pepper

DIRECTIONS

Heat 3 tablespoons of the oil in a medium pan over low heat. Add the onion and salt. Cook, stirring occasionally, until the onions are translucent, about 10 minutes.

Add the marjoram and cook until fragrant, about 1 minute. Add the chopped tomatoes, 1/2 cup of the cherry tomato confit, garlic and vegetable broth. Bring to a boil, reduce to a simmer and cook, stirring occasionally, until the flavors meld together, about 10 minutes.

Remove from the heat and use an immersion blender or a blender to purée the mixture until smooth. Blending constantly, add the remaining oil. Season with salt and pepper.

To serve, divide the soup among four bowls. Top with the remaining confit cherry tomatoes and herbs of your choice.

Cherry Tomato Confit

Makes 1 (10-ounce) jar

In the summer, I adore a ripe, sun-warmed tomato with some cold-pressed olive oil and a sprinkle of flaky salt. The rest of the year, my favorite tomatoes are a cherry tomato confit. This concentrates their flavor in a long, olive oil bath, turning them into bright crimson candies. When I eat this, I’m instantly transported to the golden days of August.  Tip: In addition to Tomato Confit Soup, this can be used in a pasta sauce or a tartine with farmer cheese.

INGREDIENTS

2 cups cherry tomatoes

2 cloves garlic, unpeeled

3 to 4 basil leaves

1 teaspoon fine sea salt

3/4 cup olive oil

DIRECTIONS

Preheat oven to 350 degrees.

Place the cherry tomatoes in a 1-quart baking dish. Smash the garlic cloves with the flat side of a knife. Add the garlic, basil and salt. Cover with the oil.

Put the tomatoes in the oven and bake until they are completely soft and the oil is bubbling, about 60 minutes. Let them cool in the baking dish. Transfer to a 10-ounce jar and store the tomatoes in their oil in the fridge if not using immediately.

— Michał Korkosz, “Polish’d” (Experiment, $32.50)

Beef Barley Soup With Lemon

Serves 8

A soup made for lazy Sunday afternoons, requiring more time than effort. Lighter than you may expect, this beef barley soup features seared chunks of beef and lightly chewy barley, but spinach and lemon step in for the usual mushrooms. It’s especially herby from a bouquet garni, which only sounds fussy in nature: By tying the herbs into a satisfying little bundle, you can spend more time eating and less time fishing around for loose stems.

Homemade beef and barley soup is an easy, comforting dish for a chilly winter night. (Getty Images) 

INGREDIENTS

1 pound beef stew meat, cut into 1/2-inch cubes

2 teaspoons kosher salt (such as Diamond Crystal), divided use

1 teaspoon black pepper, divided use

2 tablespoons olive oil, plus more as needed

4 cloves garlic, finely chopped

3 ribs celery, diced

3 small or 2 large leeks, thinly sliced

1 fennel bulb, diced

1 tablespoon tomato paste

3/4 teaspoon ground coriander

1/2 teaspoon ground cumin

1/2 teaspoon sweet paprika

Large pinch of cayenne, optional

4 cups beef or chicken stock

3 sage sprigs

2 rosemary sprigs

2 bay leaves

2 carrots, peeled and cut into 1/2-inch chunks

2 parsnips, peeled and cut into 1/2-inch chunks

2 large turnips, peeled and cut into 1/2-inch cubes

3/4 cup pearl barley

8 cups baby spinach or baby kale

1/4 cup chopped parsley

Finely grated zest of 1 small lemon, plus fresh lemon juice to taste

Thinly sliced jalapeños or other chiles, optional for serving

DIRECTIONS

Season beef with 1 teaspoon salt and 1/2 teaspoon pepper. Let mixture stand for 30 minutes to 1 hour at room temperature.

Heat 2 tablespoons oil in a large pot over medium-high. Add meat and cook in batches, turning occasionally, until well browned, 8 to 10 minutes per batch. Drizzle in more oil if the pan seems dry. Transfer the browned meat to a paper-towel-lined plate to drain.

Add garlic, celery, leek and fennel to the pan; cook until soft, about 7 minutes, adjusting the heat if necessary to prevent burning. Push the vegetables to one side, and, if the pan looks dry, add a bit more oil. Add tomato paste and spices to the cleared spot and cook until tomato paste is darkened and caramelized, 1 to 2 minutes. Stir together vegetables and tomato paste.

Return meat to the pot. Pour in stock and 8 cups water. Using kitchen string, tie sage, rosemary and bay leaves into a bundle and drop into pot. Bring the liquid to a simmer over medium heat. Cook, partly covered, for 1 hour.

Stir in the carrots, parsnips, turnips, barley, 1 teaspoon salt and remaining 1/2 teaspoon pepper. Simmer until barley is cooked through and meat is tender, 45 minutes to 1 hour more. Pull herb bunch from pot and discard.

Stir spinach and parsley into pot until wilted, 2 to 3 minutes (kale may take a few minutes longer), then stir in lemon zest and juice. If soup is too thick, thin it with a little water. Taste and adjust seasonings, if necessary. Serve with chiles, if you like.

Melissa Clark, New York Times

Black Bean Soup

Serves 12

“Black bean soup is kind of a classic at our house,” Jacques Pepin writes in his new cookbook. “I cook a pound of beans at a time so that I can freeze the extra in containers. It’s easy to do, inexpensive, and there are lots of ways to make it your own with plenty of garnishes. This is a great soup that’s easy to make.”

Top this black bean soup with the garnishes of your choice, from fresh cilantro to diced sweet onions, hard boiled eggs or even sliced banana. (Getty Images) 

INGREDIENTS

1 pound dried black beans

8 cups water, plus more if needed

4 cups chicken stock, plus more if needed

1/2 cup rice

1 teaspoon fine sea salt

1/2 teaspoon ground cumin

1/2 teaspoon chili powder

1 bunch cilantro, stems removed and chopped, leaves reserved for garnish

2 cups salsa (mild to hot, depending on your taste)

1 cup coarsely chopped leek

2 cups coarsely chopped onion

5 or 6 cloves garlic, peeled

Optional garnishes: sliced banana, cilantro leaves, diced sweet onion (rinsed under cold water), chopped hard-cooked egg, Tabasco sauce, red wine vinegar, extra-virgin olive oil

DIRECTIONS

Sort through the beans to make sure there are no stones or broken pieces. Rinse the beans under cold water, then transfer to a large pot. Cover with the water and chicken stock. Add the rice and season with the salt, cumin and chili powder. Bring to a boil, cover and cook over low heat until the beans are beginning to become tender, 1½ to 2 hours.

Add the chopped cilantro stems, salsa, leek, onion and garlic. Taste and adjust for seasoning. Add more water or chicken stock, if it’s too thick. Return to a boil and cook for another hour.

To thicken the soup, transfer 2 cups of the mixture to a blender and then return the purée to the pot, or use an immersion blender right in the pot. Blend for a few seconds to your desired consistency.

Serve in large bowls with your choice of garnishes.

— Jacques Pepin, “Cooking My Way” (Harvest, $37.50)

Curried Pumpkin Soup

Serves 6 to 8

No need to reserve pumpkin just for holiday pies; it’s the star of this quick soup. “Once you discover how incredible canned pumpkin is, it will unlock a world of possibilities, from ravioli stuffing to savory breads to this incredibly fast soup with an herby pumpkin seed topping,” writes Ree Drummond. “It’s one of the fastest recipes in (my new cookbook), and it’s also one of the most surprisingly delicious.” 

Herby pepitas top this bowl of creamy curried pumpkin soup. (Getty Images) 

INGREDIENTS

4 tablespoons olive oil, divided

1 large yellow onion, halved and thinly sliced

4 cloves garlic, minced

2 tablespoons minced fresh ginger

1 heaping tablespoon curry powder

Kosher salt and ground black pepper

2 (15-ounce) cans pumpkin purée

3 cups low-sodium vegetable broth

1 cup canned full-fat coconut milk

1 tablespoon packed brown sugar

1/4 teaspoon ground cinnamon

1 cup pepitas

1/2 teaspoon ground cumin

1/2 teaspoon garlic powder

1/4 cup chopped fresh cilantro

1/4 cup chopped fresh flat-leaf parsley

DIRECTIONS

Heat 3 tablespoons of the olive oil in a large heavy-bottom pot over medium heat. Add the onion, garlic and ginger and cook for 2 minutes, so the flavors are released, and the onion begins to soften. Sprinkle in the curry powder along with a pinch of salt and pepper and cook, stirring constantly, for another couple of minutes.

Stir in the pumpkin, then add the broth, coconut milk, brown sugar and cinnamon. Stir to combine and bring to a gentle boil. Reduce the heat and simmer for 10 minutes while you make the topping.

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Pour the pepitas into a dry skillet over medium heat and lightly toss them as they toast, 3 to 4 minutes, taking care to not let them burn.

Pour the pepitas into a bowl and add the cumin, garlic powder, a pinch of salt, the cilantro and the parsley. Stir the pepita mixture, drizzling in the remaining 1 tablespoon olive oil.

Stir the soup and add more salt if needed (you don’t want the soup to be overly sweet). Dish up the soup and add a generous topping of the herby pepitas.

— Ree Drummond, “The Pioneer Woman Cooks: Dinner’s Ready” (William Morrow, $32.50)

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